HMC Adventurous Women
HMC Adventurous Women
Carol Ploen-Hosegood

Welcome to HMC Adventurous Women

Unleash your inner adventurer: Join our women-only travel and healthy living community.

About Me

Carol is the founder and leader of HMC with a background in sport and recreation, marketing, fundraising and retailing. She pulls on all her experiences and creates a fun, active community of women inspired by healthy living and giving back to others.

Carol lives the HMC lifestyle and enjoys sharing it with others. She loves sourcing and trying new modalities that fit into the 5 pillars of happiness and travelling to new places to hike and explore nature. 

Her motto in life is "to die young as old as possible."


Why you should join the HMC premium membership community.

  1. Convenience: everything you need in a nice easy to follow community, we offer great group events and run awesome retreats to hike and explore nature as well as try new things.  
  2. Results: If you follow our five pillars of Happiness you will experience positive change in your life including health and happiness.
  3. Education: We are always learning through life, we share the latest articles and tap into local experts to share with you and invite you to share your knowledge and experiences in our community. 
  4. Resources: Yoga, fitness, mobility, breath work will be offered by local experts as well as great online resources like healthy recipe sharing and favourite apps.
  5. Accountability and Motivation: When you are a part of a community you are more motivated and accountable to that community.
  6. Community: You are now connected to an amazing community of happy, healthy, fun women who are all on the same journey.  Make new friends. 
  7. Giving Back: We give back through volunteering, raising funds for charity and doing random acts of kindness.
  8. No Obligation: You take what you like and leave the rest.
  9. General membership: $10 CAD a month or $99 CAD per year.
  10. Includes: organized walks/hikes, challenges, golf outings, planned retreats, pickleball, volunteer opportunities and so much more.  Minimum of two per month, usually more. 
  11. First to know of all upcoming HMC adventure travel trips as well as all HMC events. 
  12. Discounts:  $25-100 off all HMC adventure travel. (discount applied to individual trips)
  13. Other surprises just for you.

Thank you

Thank you for joining our Happy Monkey Community and making you and our world a little healthier and happier.