Today try walking at half pace. See what you miss out on when you speed through life. Notice the sites around you more and experience walking in your body.

Aisha Alfa ~ Alfa Life Coaching

Ear Infection

This is so true!

There's nothing worse than a Doctor's Receptionist who insists you tell her what is wrong with you in a room full of other patients.  

I know most of us have experienced this, and I love the way this old guy handled it.

A 65-year-old man walked into a crowded waiting room and approached the desk.

The Receptionist said, 'Yes sir, what are you seeing the Doctor for today?'

'There's something wrong with my dick', he replied.

The receptionist became irritated and said, 'You shouldn't come into a crowded waiting room and say things like that. '

'Why not, you asked me what was wrong and I told you,' he said.

The Receptionist replied;  'Now you've caused some embarrassment in this room full of people.  You should have said there is something wrong with your ear or something, and discussed the problem further with the Doctor in private.'

The man replied, 'You shouldn't ask people questions in a roomful of strangers, if the answer could embarrass anyone. The old man walked out, waited several minutes, and then re-entered.

The Receptionist smiled smugly and asked, 'Yes?'

'There's something wrong with my ear,' he stated.

The Receptionist nodded approvingly and smiled, knowing he had taken her advice. 'And what is wrong with your ear, Sir?'

'I can't piss out of it,' he replied.

The waiting room erupted in laughter... 
 

Mess with seniors and you're going to Lose...

For one day, pay attention to each of your actions and ask yourself “why am I doing this?” So often we do things out of habit and not because they inspire us or meet a personal need.

Patti Phillips ~ Explore Life Coaching

A Smile
A smile costs nothing but gives much. It takes but a moment, but the memory of it sometimes lasts forever.

No amount of money will make you happy if you aren't happy with yourself.

THOUGHT FOR THE DAY
Women are like phones:
They like to be held, talked to, and touched often.
But push the wrong button and your ass is disconnected.

Choosing Avocados. This fruit is a super food because it contains loads of cholesterol-lowering, heart healthy mono-unsaturated fat. Avocados boost the antioxidant effects of other foods, so pair it up. One such vegetable is the tomato, rich in lycopene and a cancer-fighting food.  Next time you make guacamole, add diced fresh tomatoes, 2 tablespoons lemon juice and cayenne pepper.