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My Happy Monkey Life

18
May
2012

Dance Walking

 

Who wants to come Dance Walking with the Monkeys?


Have you heard of Dance Walking? I’m sure you have all done it unintentionally at some point in your life. You know you’re out for a walk, casually listening to your music and a great song comes on that makes you want to dance. You throw your arms up in the air, wiggle your hips a little, take a couple dance steps and then STOP because you think someone might see me and think I’m weird.

 

Well that’s not dance walking my friends because you stopped! So, with safety in numbers and a leader in Aisha Alfa, the Monkeys are going dance walking and you’re invited! We are going to move and grove down Broadway on Monday, May 28 and we want you to join us.


If you were at the Power of Positive and experienced the flash mob dance, you won’t want to miss our dance-walking outing.  We are going to have some fun, get our groove on and make a lot of people happy!


This will give you a taste of what we’re talking about !



So Monkeys, get your dancing shoes on…

 

We are meeting at 11am by the Polar Bear display behind the legislative building to do a little planning and then heading down Broadway at noon until 1pm. If you want to join in at noon please do, or at any time as we move along Broadway.

 

We are going rain or shine so bring an umbrella if needed or put your sunscreen on.

 

 

The Monkeys are ready to spread some fun and positive vibes to the streets of Winnipeg. 

 

Carol Ploen-Hosegood

Top Monkey

Carol_Web_ready_

Categories: My Happy Monkey Life

17
May
2012

Quote of the day

"Love yourself. Accept yourself. Forgive yourself. And be good to yourself, because without you the rest of us are without a source of many wonderful things." - Leo F. Buscaglia 

Categories: My Happy Monkey Life, Quote of The Day

16
May
2012

Quote of the day

“Act as a master of your life by putting your health, well-being and happiness first.”
—  Marianna Olszewski

Categories: My Happy Monkey Life, Quote of The Day

16
May
2012

Tip of the Week

Walk slowly...slower...slower! See how much we miss when we speed through our day. When you take the time to consciously put one foot in front of the other you notice how your body feels, you breathe deeper, you are more alive!!! Have fun...slowly!


Alfa Life Coaching

Categories: My Happy Monkey Life, Tip of The Day

11
May
2012

Happy Mother's Day!

 

Happy Mother’s day to all the amazing moms out there. One day just doesn’t seem enough to celebrate one of the most important and demanding jobs in the world. Don’t ever lose sight on how important being a mother is, embrace it, love it, cherish it and be proud that you have made a huge difference in this world.


To all you amazing Mom’s be sure to take the day and enjoy it. Sleep in, relax and make everyone else look after you for the day. It’s only one day, everything else can wait.


I saw this letter on the Internet and had to share it with you.  It brought a tear to my eye and more importantly reminded me of the unconditional love my own mother always shows to me. The circle of life goes on and on and we will all experience the various stages of life at some point. Embrace every step of the way, celebrate, love, be joyous and patient and the rewards will be amazing.


The Found Essay: Letter from a Mother to a Daughter*


“My dear girl, the day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through.


If when we talk, I repeat the same thing a thousand times, don’t interrupt to say: “You said the same thing a minute ago.” Just listen, please. Try to remember the times when you were little and I would read the same story night after night until you would fall asleep.


When I don’t want to take a bath, don’t be mad and don’t embarrass me. Remember when I had to run after you making excuses and trying to get you to take a shower when you were just a girl?


When you see how ignorant I am when it comes to new technology, give me the time to learn and don’t look at me that way. Remember, honey, I patiently taught you how to do many things like eating appropriately, getting dressed, combing your hair, and dealing with life’s issues every day.


The day you see I’m getting old, I ask you to please be patient, but most of all, try to understand what I’m going through. If I occasionally lose track of what we’re talking about, give me the time to remember, and if I can’t, don’t be nervous, impatient, or arrogant.


Just know in your heart that the most important thing for me is to be with you. And when my old, tired legs don’t let me move as quickly as before, give me your hand the same way that I offered mine to you when you first walked.


When those days come, don’t feel sad—just be with me, and understand me while I get to the end of my life with love. I’ll cherish and thank you for the gift of time and joy we shared. With a big smile and the huge love I’ve always had for you, I just want to say, I love you, my darling daughter.”


To my Mom,

Thank you for being everything I could ever ask for in a mom and being a role model for me to be the same for my daughter.

I love you


Carol Ploen-Hosegood

Top Monkey ~ Happy Monkey Club

Carol_Web_ready_



Categories: My Happy Monkey Life

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